About me
Hi, I'm Judy Nelson Postpartum Fat loss Coach that has a passion of helping busy women in their 30s feel good, gain confidence and lose the weight for good!
I have been blessed with two children that I birthed naturally. But once I was home I quickly then found myself feeling completely hopeless whenever looking into the mirror postpartum. I was overwhelmed by the process of taking care of a new baby while trying to feel like myself again. Once I got back to the basics of training consistently, working on my mindset, eating foods the nourished my body while breastfeeding, and was back to my pre baby weight in 3 months. I started to feel confident again once I saw my reflection in the mirror. I really felt like I could do this MOM thing!
My Methods
Are simple and effective to give you the body you have always dreamed of.
My method starts with having a plan to follow so all you have todo is execute to get results!
Simple way to a flat tummy after birth.
Framework to fat loss in 12 weeks.
Group Coaching with me
Try my methods for free
Not sure if this approach is right for you?
I will send you my intro guide that is proven to get rid of the Mommy pooch.
