Feel Good & Fit Flex Membership
Your Workouts, Habits & Support
All in One Place 💪🏼
Take the guesswork out of staying active, eating well, and keeping up with your goals.
With the Feel Good & Fit Flex Membership, you’ll have everything you need to stay consistent and feel supported—all inside the app.
 Everything You Need to Stay Consistent ❤️
🏋🏼 Monthly Training Plan
Know exactly what workout to do without having to figure it out every week. Your monthly training plan is available right inside the app.
đź’§ Daily Habit Tracking
Track the habits that matter, including:
- Water
- Steps
- Energy
- Sleep
đź’¬ Direct Access to Coach
Have questions or need feedback? Use direct messaging inside the app to stay connected and get support.
🍽️ Monthly High-Protein Recipes
Get new, family-friendly, macro-friendly recipes each month to make healthy eating easier.
📱 Everything in One Place
Your workouts, habits, recipes, progress, and coaching support are all in one convenient place.
Less Thinking. More Doing. ✨
You shouldn’t have to spend every Monday wondering:
“What workout should I do?”
“What should I eat?”
“Am I actually making progress?”
Your membership gives you a plan to follow, tools to track your progress, and support when you need it.
Open the app. Follow the plan. Keep moving forward. đź’•
What students are staying...Â
"The program REALLY works!! I've tried them ALL and have been dieting on and off since I was in high school. So thank you for all the knowledge and support you've given me. By changing my yo-yo dieting habits, you have truly impacted my life. You're an answered prayer!!" - Kendall Fat Loss Coaching ClientÂ
"The macros made easy cookbook is SO helpful! It is what has helped me start off with a bang and made me successful at hitting my numbers, which has been key in keeping me motivated." - Mandy Fat Loss Coaching ClientÂ
"I can see legit muscle definition in my arms and it feels sooooo great!" - Crystal Fat Loss Coaching ClientÂ
"I feel so good in my clothes this week. I sometimes do a double take when walking by the mirror most of the time now. I can't believe where I am at." - Lauren Fat Loss Coaching ClientÂ
Frequently Asked QuestionsÂ
I don't have time for this. I'm already maxed out.
What if I mess up during the challenge?
Will this actually work if I've tried everything before?
What if I want to keep going after 7 days?
Do I need a gym membership?
PRICE & WHAT'S INCLUDED
Just $27 for the entire 7-Day Challenge
That includes:
- 7 days of simple meal ideas + grocery list
- 7 days of simple workouts
- Private Facebook community access
- 2 live Zoom coaching calls
- App access
Ready to feel like yourself again?
You don't need to be perfect. You don't need to overhaul your entire life. You just need 7 days, simple meals, simple workouts, and real accountability.
By September 21st, you could feel less bloated, more energized, and finally see yourself in the mirror again.
That starts with one decision: registering today.
Yes, I'm Ready!Questions? We're here. This challenge is built for real moms with real lives. If you have questions before registering,  [contact us/reply to this email].
